What is Swallow?
Swallow is a traditional West African staple – think doughy, elastic, starchy goodness made from ingredients like cassava or yam. It's usually rolled into soft balls and dipped into rich soups and stews. While the texture is iconic, the taste is traditionally quite plain, letting the accompanying flavours shine.
But at Jeyo Foods, we thought, why stop there?
Introducing: Inglish-Swallow
Made right here in the UK, Inglish-Swallow takes everything we love about Swallow and gives it a flavourful, modern upgrade. Made from wheat flour (yes, it contains gluten), it's got that satisfying Swallow texture – with added flavour to bring it to life on its own or with your favourite stew.
Choose from five delicious varieties:
- Ginger – For a subtle kick that warms the soul
- Nutmeg – Earthy and aromatic, perfect with rich dishes
- Banana – A gentle sweetness that pairs beautifully with spicy soups
- Cinnamon – Comforting and warm, great for creative kitchen experiments
- Coconut – Tropical vibes and a hint of sweetness
Need a gluten-free option? We've got you.
Enter Inglish-Swalloat – all the fun of Swallow, but made from oats instead of wheat. It's soft, satisfying, and gluten-free, available in two tasty flavours:
Whether you're gluten-sensitive or just love the wholesome taste of oats, Swalloat is your go-to.
Why “Inglish”?
The name is a playful spin on “English” – a nod to the UK roots of our product and the global language that brings people together. We believe good food should be just as inclusive. So, whether you grew up eating Swallow or you're just curious to try something new, Inglish-Swallow and Inglish-Swalloat are made for you.